Sound Bath Meditation with Lama Tendar

Sat, 14th Nov 2026 02:00 pm - 04:00 pm

Montsalvat, 7 Hillcrest Avenue, Eltham VIC 3095

80

Get tickets

The sound bath meditation is a transformative experience that works to promote relaxation, reduce stress, and balance energy centres. This helps to restore positive vital energy to the Body, Mind and Speech – whereby your mind becomes more refined and refreshed, your body more relaxed and your speech more peaceful and pure. A sound bath healing and meditation session by Lama Tendar is a unique opportunity to experience beneficial transformative healing energy during a deep relaxation meditation. Everyone is welcome. We recommend that you bring a yoga mat, blanket and head cushion for comfort during this immersive meditation. If you would prefer to sit upright in a chair, please let the event organisers know. Benefits of Sound Healing: Whole body balance Shift negative emotions and energy Reduce stress Calm and centre your mind Promotes the feeling of peace Works to purify body, mind and speech Increase your vital energy Improved sleep Better pain management Where: Barn Gallery When: Saturday 14 November, 2pm – 4pm Price: $80 pp