Embodied Healing Through Belly dance
Sun, 9th Aug 2026 03:00 pm - 04:00 pm
10
Dance. Connect. Feel Good. Looking for a fun way to move your body, learn belly dance, and meet wonderful people? Embodied Belly Dance is a beginner-friendly class where you'll learn beautiful movements in a relaxed, supportive, and welcoming environment. This isn't about getting every move perfect. It's about enjoying the music, moving with confidence, and having fun together. Even if you've never danced before or you're returning after a break, you'll feel right at home! What to expect: 🌸 A gentle warm-up to wake up your body 💃 Learn 2-4 belly dance movements each class; simple, fun, and easy to remember 🎵 Dance to beautiful music and explore the joy of movement 🤝 Social dancing where we laugh, connect, and dance together 🌿 A gentle cool-down so you leave feeling refreshed Why you'll love this class: 💜 Joy instead of pressure 🦋 Freedom to move your own way ✨ Confidence that grows with every class 🤝 Connection with yourself and others 🌸 A welcoming community where everyone belongs What to bring: • Yoga mat • Water bottle • Hip scarf (optional) • Comfortable clothes you can move in 🌿 Community-Supported Pricing Choose the option that best fits your circumstances today: • Standard: $20+ (Supports the sustainability of the class) • Concession / Supported: $15 (For students, seniors, or tight budgets) • Pay-What-You-Can: If financial hardship is a barrier, please pay whatever you can manage, or simply come and dance. You are welcome here. 💜 10% of all contributions are donated to Safe Steps, supporting people experiencing family violence. Come for the dance. Stay for the community. Leave feeling lighter, happier, and more connected.
Featured Artists
Refund policy
No refunds
About the Host
Rowa (She/Her) Trauma-Informed Belly Dance and Yoga Teacher. Born and raised in the heart of the Middle East, surrounded by musical rhythms and the joy of dance, Rowa is a Melbourne-based dance and wellness movement teacher and a professional performance artist. With over 6 years of dedicated study and practice, Rowa has honed her craft in yoga and dance, specializing in trauma-informed techniques that empower individuals to heal through movement. Rowa has studied traditional Raqs Sharqi (Egyptian and Oriental Dance), drawing inspiration from the rich cultural heritage of Morocco, Egypt, Saudi Arabia, and Yemen. Her teaching and performances celebrate the beauty and depth of these traditional dances, blending them with modern approaches to wellness. Since beginning her yoga teaching journey in 2018, Rowa has developed a unique approach that integrates belly dance, yoga, and movement medicine. Her classes are designed to stretch and strengthen the body, release tension, restore balance, and foster a deeper connection to breath and inner consciousness. With a passion for helping others, Rowa uses movement as a transformative tool to unlock, unwind, and renew, allowing her students to reconnect with themselves and heal through the power of dance and mindfulness. She shares her love for dance and wellness with diverse communities. Her work is not just about movement but also about creating a safe space for self-expression, growth, and healing.
